Eating Meditation or Yogic eating. What we eat becomes our body/mind Eat only when hungry Eat when you eat Do not swallow till taste and flavor disappears. Bless the one who provided you meals Never comment on food
Dr. Rajeev Sharangpani, 4 years ago
01:01:14s258100 comment
Dr.Rajiv Sharangpani talks about how to lead a healthy and fit life till your last day, and how NOT to get trapped in the so called "healthcare system" which is getting more insidiously commercial by the day
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