Effect of Action Body language changes mood and emotions Laughter Club Running produces Endorphins Stretching exercises to manage stress Deep breathing to manage stress CONFDENTIAL 98
Arvind Pendse's talk about the brain. - What are emotions? - What are the limits of the power of the mind? What effect does it have on our health, intelligence, personality and even physical power? - Do methods like auto-suggestion, self-hypnosis work?