This Explains: Why we can not quit bad habits like smoking, or acquire good habits like exercise. It is our higher brain which is saying that I want to quit smoking. But it is our Mid brain which declares that I do not want to quit smoking. Why does it say so? Because IT DOES NOT HAVE THE FACULTY OR ABILITY TO UNDERSTAND LONG TERM HARMFUL EFFECTS CONFDENTIAL 68
Arvind Pendse's talk about the brain. - What are emotions? - What are the limits of the power of the mind? What effect does it have on our health, intelligence, personality and even physical power? - Do methods like auto-suggestion, self-hypnosis work?